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Magnesium carbonate is a basic mineral for our body, it is essential for the absorption of calcium in the bones and set the teeth enamel. It also helps muscle tissue to form properly. Another advantage is that it acts on the neurological system favoring sleep and relaxation.
It is advisable that you take people who have problems with blood circulation, acne, etc.
By its moisture absorbing properties, it is very well used as a mild laxative, increasing stool volume and lowers its consistency.
Directions: Take one teaspoon a day (approximately about 4 grams). As a tasteless food, it is advisable to take it dissolved in milk or juice (citrus juices ingesting power assimilation of vitamin C).
WITHOUT GLUTEN.
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